Thursday, January 8, 2009

Foods to Eat For a Healthy Thyroid

Thyroid dysfunction can lead to abnormal levels of weight gain, general fatigue, sleeping disorders, anxiety, depression, allergies, skin diseases, pains and gastrointestinal problems. Thyroid dysfunction normally relates to production disorders that involve either excessive or inadequate production of thyroid hormones.
Hypothyroidism, or inadequate production of thyroid hormones, is more common than hyperthyroidism, or excessive hormones. Detection of a thyroid condition is done mainly through thyroid function tests. These tests check the level of hormones (T4, T3 and TSH) in the blood. While T4 and T3 are secreted by the thyroid, TSH is the thyroid-stimulating hormone secreted by the pituitary gland, which stimulates thyroid function.
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